Know what’s on your plate
Jackaroo self-raising white wheat flour
Calories & nutrition facts
white, self-raising, added vitamins b1, b2, b3, b6, e & folate & fe, mg & zn (jackaroo)
328
calorieskcal per 100 g
Protein11 g
Carbs65 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 328 kcal —
- Protein 11 g 21%
- Carbohydrate 65 g 24%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.7 g 13%
- Sugars 1.1 g —
Similar foods
- Jackaroo plain white wheat flourwhite, plain, added vitamins b1, b2, b3, b6, e & folate & fe, mg & zn (jackaroo)339 kcal / 100 g
- Self-raising white wheat flourwhite, self-raising, added calcium & folate353 kcal / 100 g
- White Jackaroo flour breadcommercial, added vitamins B1 & folate & Fe251 kcal / 100 g
- Self-rising all-purpose white wheat flourenriched354 kcal / 100 g
- White self-rising wheat flour354 kcal / 100 g
Questions about Jackaroo self-raising white wheat flour
How many calories are in 100 g of Jackaroo self-raising white wheat flour?
100 g of Jackaroo self-raising white wheat flour has 328 kcal, with 11 g protein, 65 g carbohydrate and 1.4 g fat.
Source: ausnut F004013 · per 100 g · carbohydrate per EU label, fibre excluded
