Know what’s on your plate
Indian buffalo milk
Calories & nutrition facts
fluid
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 3.8 g 8%
- Carbohydrate 5.2 g 2%
- Fat 6.9 g 9%
- Saturated fat 4.6 g 23%
- Fibre 0 g 0%
- Sodium 52 mg 2%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53 µg 6%
- Vitamin C 2.3 mg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 169 mg 13%
- Iron 0.12 mg 1%
- Magnesium 31 mg 7%
- Phosphorus 117 mg 9%
- Potassium 178 mg 4%
- Zinc 0.22 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 3.8 g | 5.2 g | 6.9 g |
| 1 × cup | 244 g | 237 | 9.2 g | 13 g | 17 g |
| 1 × quart | 976 g | 947 | 37 g | 51 g | 67 g |
| 2 × cup | 488 g | 473 | 18 g | 25 g | 34 g |
| ½ × cup | 122 g | 118 | 4.6 g | 6.3 g | 8.4 g |
| 3 × cup | 732 g | 710 | 28 g | 38 g | 50 g |
| 4 × cup | 976 g | 947 | 37 g | 51 g | 67 g |
Similar foods
Questions about Indian buffalo milk
How many calories are in 100 g of Indian buffalo milk?
100 g of Indian buffalo milk has 97 kcal, with 3.8 g protein, 5.2 g carbohydrate and 6.9 g fat.
How many calories are in 1 × cup (244 g) of Indian buffalo milk?
1 × cup (244 g) of Indian buffalo milk has 237 kcal, with 9.2 g protein, 13 g carbohydrate and 17 g fat.
How many calories are in 1 × quart (976 g) of Indian buffalo milk?
1 × quart (976 g) of Indian buffalo milk has 947 kcal, with 37 g protein, 51 g carbohydrate and 67 g fat.
How many calories are in 2 × cup (488 g) of Indian buffalo milk?
2 × cup (488 g) of Indian buffalo milk has 473 kcal, with 18 g protein, 25 g carbohydrate and 34 g fat.
How many calories are in ½ × cup (122 g) of Indian buffalo milk?
½ × cup (122 g) of Indian buffalo milk has 118 kcal, with 4.6 g protein, 6.3 g carbohydrate and 8.4 g fat.
How many calories are in 3 × cup (732 g) of Indian buffalo milk?
3 × cup (732 g) of Indian buffalo milk has 710 kcal, with 28 g protein, 38 g carbohydrate and 50 g fat.
How many calories are in 4 × cup (976 g) of Indian buffalo milk?
4 × cup (976 g) of Indian buffalo milk has 947 kcal, with 37 g protein, 51 g carbohydrate and 67 g fat.
Source: USDA FoodData Central 171280 · per 100 g · carbohydrate per EU label, fibre excluded
