Hyacinth beans
mature seeds, cooked, boiled, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 8.1 g | 20.7 g | 0.6 g |
| 1 × cup | 194 g | 227 | 15.8 g | 40.2 g | 1.1 g |
| 2 × cup | 388 g | 454 | 31.6 g | 80.3 g | 2.3 g |
| ½ × cup | 97 g | 113 | 7.9 g | 20.1 g | 0.6 g |
| 3 × cup | 582 g | 681 | 47.4 g | 120.5 g | 3.4 g |
| 4 × cup | 776 g | 908 | 63.2 g | 160.6 g | 4.5 g |
Nutrition Facts
Per 100 g
Calories117
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate20.7g
Dietary Fibre—g
Total Sugars—g
Protein8.1g
How many calories are in Hyacinth beans?
How many calories are in 100 g of Hyacinth beans?
100 g of Hyacinth beans has 117 kcal, with 8.1 g protein, 20.7 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (194 g) of Hyacinth beans?
1 × cup (194 g) of Hyacinth beans has 227 kcal, with 15.8 g protein, 40.2 g carbohydrate and 1.1 g fat.
How many calories are in 2 × cup (388 g) of Hyacinth beans?
2 × cup (388 g) of Hyacinth beans has 454 kcal, with 31.6 g protein, 80.3 g carbohydrate and 2.3 g fat.
How many calories are in ½ × cup (97 g) of Hyacinth beans?
½ × cup (97 g) of Hyacinth beans has 113 kcal, with 7.9 g protein, 20.1 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (582 g) of Hyacinth beans?
3 × cup (582 g) of Hyacinth beans has 681 kcal, with 47.4 g protein, 120.5 g carbohydrate and 3.4 g fat.
How many calories are in 4 × cup (776 g) of Hyacinth beans?
4 × cup (776 g) of Hyacinth beans has 908 kcal, with 63.2 g protein, 160.6 g carbohydrate and 4.5 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175253
