Center cut pork chops

hormel always tender, fresh pork

Pork

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g16718.7 g0.8 g9.6 g
1 × oz28.4 g475.3 g0.2 g2.7 g
1 × serving112 g18721 g0.9 g10.8 g
2 × oz56.7 g9510.6 g0.5 g5.5 g
½ × oz14.2 g242.7 g0.1 g1.4 g
3 × oz85.1 g14215.9 g0.7 g8.2 g
4 × oz113.4 g18921.3 g1 g10.9 g
Nutrition Facts
Per 100 g
Calories167
Total Fat9.6g
Saturated Fat3.6g
Total Carbohydrate0.8g
Dietary Fibre—g
Total Sugars0.3g
Protein18.7g

How many calories are in Center cut pork chops?

How many calories are in 100 g of Center cut pork chops?

100 g of Center cut pork chops has 167 kcal, with 18.7 g protein, 0.8 g carbohydrate and 9.6 g fat.

How many calories are in 1 × oz (28.4 g) of Center cut pork chops?

1 × oz (28.4 g) of Center cut pork chops has 47 kcal, with 5.3 g protein, 0.2 g carbohydrate and 2.7 g fat.

How many calories are in 1 × serving (112 g) of Center cut pork chops?

1 × serving (112 g) of Center cut pork chops has 187 kcal, with 21 g protein, 0.9 g carbohydrate and 10.8 g fat.

How many calories are in 2 × oz (56.7 g) of Center cut pork chops?

2 × oz (56.7 g) of Center cut pork chops has 95 kcal, with 10.6 g protein, 0.5 g carbohydrate and 5.5 g fat.

How many calories are in ½ × oz (14.2 g) of Center cut pork chops?

½ × oz (14.2 g) of Center cut pork chops has 24 kcal, with 2.7 g protein, 0.1 g carbohydrate and 1.4 g fat.

How many calories are in 3 × oz (85.1 g) of Center cut pork chops?

3 × oz (85.1 g) of Center cut pork chops has 142 kcal, with 15.9 g protein, 0.7 g carbohydrate and 8.2 g fat.

How many calories are in 4 × oz (113.4 g) of Center cut pork chops?

4 × oz (113.4 g) of Center cut pork chops has 189 kcal, with 21.3 g protein, 1 g carbohydrate and 10.9 g fat.

More pork cuts

All pork cuts →

Data source: USDA FoodData Central · USDA 168319
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