Know what’s on your plate
Healthy Choice garden vegetable soup
Calories & nutrition facts
canned
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 2.1 g 4%
- Carbohydrate 8.1 g 3%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.9 g 7%
- Sugars 2.1 g —
- Sodium 195 mg 8%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
Minerals
- Calcium 16 mg 1%
- Iron 0 mg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 51 | 2.1 g | 8.1 g | 0.2 g |
| 1 × serving 1 cup | 246 g | 125 | 5.2 g | 20 g | 0.5 g |
| 2 × serving 1 cup | 492 g | 251 | 11 g | 40 g | 1 g |
| ½ × serving 1 cup | 123 g | 63 | 2.6 g | 10 g | 0.3 g |
| 3 × serving 1 cup | 738 g | 376 | 16 g | 60 g | 1.5 g |
| 4 × serving 1 cup | 984 g | 502 | 21 g | 80 g | 2.1 g |
Similar foods
- Healthy Choice chicken and rice soupcanned37 kcal / 100 g
- Healthy Choice chicken noodle soupcanned41 kcal / 100 g
- Vegetable soupcondensed, low sodium, prepared with equal volume water33 kcal / 100 g
- Vegetarian vegetable soupcanned, condensed59 kcal / 100 g
- Chicken and vegetable soupcanned, ready-to-serve33 kcal / 100 g
- Chicken vegetable soupcanned, condensed61 kcal / 100 g
- Vegetable soup with pastacanned, condensed75 kcal / 100 g
- Chunky vegetable soupcanned, ready-to-serve39 kcal / 100 g
- Mixed vegetable soupwith pasta, ready-to-serve38 kcal / 100 g
Questions about Healthy Choice garden vegetable soup
How many calories are in 100 g of Healthy Choice garden vegetable soup?
100 g of Healthy Choice garden vegetable soup has 51 kcal, with 2.1 g protein, 8.1 g carbohydrate and 0.2 g fat.
How many calories are in 1 × serving 1 cup (246 g) of Healthy Choice garden vegetable soup?
1 × serving 1 cup (246 g) of Healthy Choice garden vegetable soup has 125 kcal, with 5.2 g protein, 20 g carbohydrate and 0.5 g fat.
How many calories are in 2 × serving 1 cup (492 g) of Healthy Choice garden vegetable soup?
2 × serving 1 cup (492 g) of Healthy Choice garden vegetable soup has 251 kcal, with 11 g protein, 40 g carbohydrate and 1 g fat.
How many calories are in ½ × serving 1 cup (123 g) of Healthy Choice garden vegetable soup?
½ × serving 1 cup (123 g) of Healthy Choice garden vegetable soup has 63 kcal, with 2.6 g protein, 10 g carbohydrate and 0.3 g fat.
How many calories are in 3 × serving 1 cup (738 g) of Healthy Choice garden vegetable soup?
3 × serving 1 cup (738 g) of Healthy Choice garden vegetable soup has 376 kcal, with 16 g protein, 60 g carbohydrate and 1.5 g fat.
How many calories are in 4 × serving 1 cup (984 g) of Healthy Choice garden vegetable soup?
4 × serving 1 cup (984 g) of Healthy Choice garden vegetable soup has 502 kcal, with 21 g protein, 80 g carbohydrate and 2.1 g fat.
Source: USDA FoodData Central 172900 · per 100 g · carbohydrate per EU label, fibre excluded
