Ham and potato casserole, cooking cream
Meat & meat products
Fineli 7632
119
kcal per 100 g
Protein4.8 g
Carbs8.3 g
Fat6.9 g
Fibre0.7 g
Sugars1.9 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 4.8 g 10%
- Carbohydrate 8.3 g 3%
- Fat 6.9 g 9%
- Saturated fat 3.7 g 18%
- Fibre 0.7 g 3%
- Sugars 1.9 g —
- Sodium 379 mg 16%
- Cholesterol 21.3 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44.7 µg 5%
- Vitamin C 4 mg 4%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.26 mg 2%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 36.3 mg 3%
- Iron 0.56 mg 3%
- Magnesium 18.3 mg 4%
- Phosphorus 90.7 mg 7%
- Potassium 333 mg 7%
- Zinc 0.31 mg 3%
- Copper 0.06 mg 7%
- Manganese 0.13 mg 6%
- Selenium 6 µg 11%
- Iodine 17.7 µg 12%
Questions about Ham and potato casserole, cooking cream
How many calories are in 100 g of Ham and potato casserole, cooking cream?
100 g of Ham and potato casserole, cooking cream has 119 kcal, with 4.8 g protein, 8.3 g carbohydrate and 6.9 g fat.
Source: Fineli (Finland) 7632 · per 100 g · carbohydrate per EU label, fibre excluded
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