Know what’s on your plate
Macaroni and chicken casserole
Calories & nutrition facts
cooking cream (veg. fat)
164
calorieskcal per 100 g
Protein12 g
Carbs8.8 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 12 g 24%
- Carbohydrate 8.8 g 3%
- Fat 9 g 11%
- Saturated fat 3.3 g 16%
- Fibre 0.4 g 2%
- Sugars 1.9 g —
- Sodium 222 mg 10%
- Cholesterol 56.3 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.47 µg 2%
- Vitamin E 1.1 mg 7%
- Vitamin K 25.2 µg 21%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 14.7 µg 4%
- Vitamin B12 0.65 µg 27%
Minerals
- Calcium 116 mg 9%
- Iron 0.78 mg 4%
- Magnesium 15.7 mg 4%
- Phosphorus 140 mg 11%
- Potassium 163 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.15 mg 16%
- Manganese 0.1 mg 4%
- Selenium 9.8 µg 18%
- Iodine 22.7 µg 15%
Similar foods
- Chicken and potato casserolecooking cream135 kcal / 100 g
- Ham and potato casserolecooking cream (veg. fat)132 kcal / 100 g
- Creamy chicken and pasta casserolesaarioinen, ready meal141 kcal / 100 g
- Macaroni casserolelow-fat milk, without meat101 kcal / 100 g
- Soy-vegetable casserolecooking cream131 kcal / 100 g
- Pasta gratinw/ chicken172 kcal / 100 g
- Chicken pasta casserolekokkikartano snellman, ready meal132 kcal / 100 g
- Macaroni and mushroom casserolelow-fat milk96 kcal / 100 g
- Fish and rice casserolecooking cream140 kcal / 100 g
Questions about Macaroni and chicken casserole
How many calories are in 100 g of Macaroni and chicken casserole?
100 g of Macaroni and chicken casserole has 164 kcal, with 12 g protein, 8.8 g carbohydrate and 9 g fat.
Source: Fineli (Finland) 32169 · per 100 g · carbohydrate per EU label, fibre excluded
