Guava sauce
cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 0.3 g | 5.9 g | 0.1 g |
| 1 × cup | 238 g | 86 | 0.8 g | 14 g | 0.3 g |
| 2 × cup | 476 g | 171 | 1.5 g | 28 g | 0.7 g |
| ½ × cup | 119 g | 43 | 0.4 g | 7 g | 0.2 g |
| 3 × cup | 714 g | 257 | 2.3 g | 42 g | 1 g |
| 4 × cup | 952 g | 343 | 3 g | 56 g | 1.3 g |
Nutrition Facts
Per 100 g
Calories36
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate5.9g
Dietary Fibre3.6g
Total Sugars5.9g
Protein0.3g
How many calories are in Guava sauce?
How many calories are in 100 g of Guava sauce?
100 g of Guava sauce has 36 kcal, with 0.3 g protein, 5.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (238 g) of Guava sauce?
1 × cup (238 g) of Guava sauce has 86 kcal, with 0.8 g protein, 14 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (476 g) of Guava sauce?
2 × cup (476 g) of Guava sauce has 171 kcal, with 1.5 g protein, 28 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup (119 g) of Guava sauce?
½ × cup (119 g) of Guava sauce has 43 kcal, with 0.4 g protein, 7 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (714 g) of Guava sauce?
3 × cup (714 g) of Guava sauce has 257 kcal, with 2.3 g protein, 42 g carbohydrate and 1 g fat.
How many calories are in 4 × cup (952 g) of Guava sauce?
4 × cup (952 g) of Guava sauce has 343 kcal, with 3 g protein, 56 g carbohydrate and 1.3 g fat.
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Data source: USDA FoodData Central · USDA 174686
