Know what’s on your plate
Green drumhead cabbage
Calories & nutrition facts
leaves, raw
26
calorieskcal per 100 g
Protein1.2 g
Carbs3.9 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 1.2 g 2%
- Carbohydrate 3.9 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 3.9 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 13.4 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.31 mg 2%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 39 mg 3%
- Iron 0.26 mg 1%
- Phosphorus 34 mg 3%
- Potassium 250 mg 5%
- Zinc 0.14 mg 1%
- Selenium 0.4 µg 1%
- Iodine 0.2 µg 0%
Similar foods
- Green cabbagecooked24 kcal / 100 g
- White cabbageraw29 kcal / 100 g
- Cabbageraw25 kcal / 100 g
- Common cabbagecommon (danish, domestic, and pointed types), freshly harvest, raw24 kcal / 100 g
- Pointed cabbageraw18 kcal / 100 g
- Red cabbageraw, fresh27 kcal / 100 g
- Spring green cabbageraw25 kcal / 100 g
- Danish pointed cabbageraw21 kcal / 100 g
- Kalefresh, raw40 kcal / 100 g
- Collard greenraw28 kcal / 100 g
Questions about Green drumhead cabbage
How many calories are in 100 g of Green drumhead cabbage?
100 g of Green drumhead cabbage has 26 kcal, with 1.2 g protein, 3.9 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) X1102 · per 100 g · carbohydrate per EU label, fibre excluded
