Know what’s on your plate
Green drumhead cabbage
Calories & nutrition facts
leaves, steamed
25
calorieskcal per 100 g
Protein1.2 g
Carbs3.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 1.2 g 2%
- Carbohydrate 3.8 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 3.8 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 25 mg 28%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.29 mg 2%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 38 mg 3%
- Iron 0.26 mg 1%
- Phosphorus 33 mg 3%
- Potassium 245 mg 5%
- Zinc 0.14 mg 1%
- Selenium 0.39 µg 1%
- Iodine 0.19 µg 0%
Similar foods
- Green cabbagecooked24 kcal / 100 g
- White cabbageraw29 kcal / 100 g
- Cabbageraw25 kcal / 100 g
- Common cabbagecommon, cooked, boiled, drained, with salt23 kcal / 100 g
- Savoy cabbagesteamed, without addition of salt26 kcal / 100 g
- Red cabbagesteamed28 kcal / 100 g
- Collard greenboiled, drained, without oil, unsalted25 kcal / 100 g
- Spring greensboiled in unsalted water20 kcal / 100 g
- Green beanssteamed, without addition of salt33 kcal / 100 g
Questions about Green drumhead cabbage
How many calories are in 100 g of Green drumhead cabbage?
100 g of Green drumhead cabbage has 25 kcal, with 1.2 g protein, 3.8 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) X1104 · per 100 g · carbohydrate per EU label, fibre excluded
