Know what’s on your plate
Red cabbage
Calories & nutrition facts
steamed
28
calorieskcal per 100 g
Protein1.4 g
Carbs4.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 1.4 g 3%
- Carbohydrate 4.1 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.1 g 8%
- Sugars 4 g —
- Sodium 6 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 35.6 mg 40%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.5 mg 3%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 110 µg 28%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 0.28 mg 2%
- Phosphorus 24 mg 2%
- Potassium 210 mg 4%
- Zinc 0.15 mg 1%
- Selenium 0.58 µg 1%
- Iodine 0 µg 0%
Similar foods
- Danish red cabbageraw24 kcal / 100 g
- Red cabbage with apple piecesfrozen, boiled57 kcal / 100 g
- Red cabbage saladraw, without oil, unsalted22 kcal / 100 g
- Red cabbage stew98 kcal / 100 g
- Red cabbage and apple stewstewed62 kcal / 100 g
- Violet cabbage23 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Brussels sproutsteamed53 kcal / 100 g
- Green drumhead cabbageleaves, steamed25 kcal / 100 g
- White cabbagecooked16 kcal / 100 g
Questions about Red cabbage
How many calories are in 100 g of Red cabbage?
100 g of Red cabbage has 28 kcal, with 1.4 g protein, 4.1 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) X1258 · per 100 g · carbohydrate per EU label, fibre excluded
