Know what’s on your plate
Red cabbage
Calories & nutrition
boiled, drained, with salt
Vegetables
CNF 6391
29
caloriesper 100 g
Protein1.5 g
Carbs4.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 1.5 g 3%
- Carbohydrate 4.3 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sugars 3.3 g —
- Sodium 244 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 10.8 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 47.6 µg 40%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.38 mg 2%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 42 mg 3%
- Iron 0.66 mg 4%
- Magnesium 17 mg 4%
- Phosphorus 33 mg 3%
- Potassium 262 mg 6%
- Zinc 0.25 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.22 mg 10%
- Selenium 2.3 µg 4%
Questions about Red cabbage
How many calories are in 100 g of Red cabbage?
100 g of Red cabbage has 29 kcal, with 1.5 g protein, 4.3 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 6391 · per 100 g · carbohydrate per EU label, fibre excluded
