Muscadine grapes raw
Fruits
USDA 173040
57
kcal per 100 g
Protein0.8 g
Carbs10 g
Fat0.5 g
Fibre3.9 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.8 g 2%
- Carbohydrate 10 g 4%
- Fat 0.5 g 1%
- Fibre 3.9 g 14%
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 6.5 mg 7%
- Riboflavin (B2) 1.5 mg 115%
- Folate (B9) 2 µg 1%
Minerals
- Calcium 37 mg 3%
- Iron 0.26 mg 1%
- Magnesium 14 mg 3%
- Phosphorus 24 mg 2%
- Potassium 203 mg 4%
- Zinc 0.11 mg 1%
- Copper 0.12 mg 13%
- Manganese 2 mg 86%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 0.8 g | 10 g | 0.5 g |
| 1 × grape | 6 g | 3 | 0 g | 0.6 g | 0 g |
| 2 × grape | 12 g | 7 | 0.1 g | 1.2 g | 0.1 g |
| ½ × grape | 3 g | 2 | 0 g | 0.3 g | 0 g |
| 3 × grape | 18 g | 10 | 0.1 g | 1.8 g | 0.1 g |
| 4 × grape | 24 g | 14 | 0.2 g | 2.4 g | 0.1 g |
Questions about Muscadine grapes
How many calories are in 100 g of Muscadine grapes?
100 g of Muscadine grapes has 57 kcal, with 0.8 g protein, 10 g carbohydrate and 0.5 g fat.
How many calories are in 1 × grape (6 g) of Muscadine grapes?
1 × grape (6 g) of Muscadine grapes has 3 kcal, with 0 g protein, 0.6 g carbohydrate and 0 g fat.
How many calories are in 2 × grape (12 g) of Muscadine grapes?
2 × grape (12 g) of Muscadine grapes has 7 kcal, with 0.1 g protein, 1.2 g carbohydrate and 0.1 g fat.
How many calories are in ½ × grape (3 g) of Muscadine grapes?
½ × grape (3 g) of Muscadine grapes has 2 kcal, with 0 g protein, 0.3 g carbohydrate and 0 g fat.
How many calories are in 3 × grape (18 g) of Muscadine grapes?
3 × grape (18 g) of Muscadine grapes has 10 kcal, with 0.1 g protein, 1.8 g carbohydrate and 0.1 g fat.
How many calories are in 4 × grape (24 g) of Muscadine grapes?
4 × grape (24 g) of Muscadine grapes has 14 kcal, with 0.2 g protein, 2.4 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 173040 · per 100 g · carbohydrate per EU label, fibre excluded
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