White grapefruit
raw, all areas
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 0.7 g | 7.3 g | 0.1 g |
| 1 × cup sections, with juice | 230 g | 76 | 1.6 g | 16.8 g | 0.2 g |
| 1 × fruit (3-3/4" dia) | 118 g | 39 | 0.8 g | 8.6 g | 0.1 g |
| 2 × cup sections, with juice | 460 g | 152 | 3.2 g | 33.6 g | 0.5 g |
| ½ × cup sections, with juice | 115 g | 38 | 0.8 g | 8.4 g | 0.1 g |
| 3 × cup sections, with juice | 690 g | 228 | 4.8 g | 50.4 g | 0.7 g |
| 4 × cup sections, with juice | 920 g | 304 | 6.3 g | 67.3 g | 0.9 g |
How many calories are in White grapefruit?
How many calories are in 100 g of White grapefruit?
100 g of White grapefruit has 33 kcal, with 0.7 g protein, 7.3 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup sections, with juice (230 g) of White grapefruit?
1 × cup sections, with juice (230 g) of White grapefruit has 76 kcal, with 1.6 g protein, 16.8 g carbohydrate and 0.2 g fat.
How many calories are in 1 × fruit (3-3/4" dia) (118 g) of White grapefruit?
1 × fruit (3-3/4" dia) (118 g) of White grapefruit has 39 kcal, with 0.8 g protein, 8.6 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup sections, with juice (460 g) of White grapefruit?
2 × cup sections, with juice (460 g) of White grapefruit has 152 kcal, with 3.2 g protein, 33.6 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup sections, with juice (115 g) of White grapefruit?
½ × cup sections, with juice (115 g) of White grapefruit has 38 kcal, with 0.8 g protein, 8.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup sections, with juice (690 g) of White grapefruit?
3 × cup sections, with juice (690 g) of White grapefruit has 228 kcal, with 4.8 g protein, 50.4 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup sections, with juice (920 g) of White grapefruit?
4 × cup sections, with juice (920 g) of White grapefruit has 304 kcal, with 6.3 g protein, 67.3 g carbohydrate and 0.9 g fat.
