White grapefruit juice raw
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 0.5 g 1%
- Carbohydrate 9.1 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.1 g 0%
- Sugars 9.1 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 38 mg 42%
- Vitamin D 0 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 7.7 mg 1%
Minerals
- Calcium 9 mg 1%
- Iron 0.2 mg 1%
- Magnesium 12 mg 3%
- Phosphorus 15 mg 1%
- Potassium 162 mg 3%
- Zinc 0.05 mg 0%
- Copper 0.03 mg 4%
- Manganese 0.02 mg 1%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 39 | 0.5 g | 9.1 g | 0.1 g |
| 1 × cup | 247 g | 96 | 1.2 g | 22.5 g | 0.2 g |
| 1 × fl oz | 30.9 g | 12 | 0.2 g | 2.8 g | 0 g |
| 1 × fruit yields | 196 g | 76 | 1 g | 17.8 g | 0.2 g |
| 2 × cup | 494 g | 193 | 2.5 g | 45 g | 0.5 g |
| ½ × cup | 123.5 g | 48 | 0.6 g | 11.2 g | 0.1 g |
| 3 × cup | 741 g | 289 | 3.7 g | 67.4 g | 0.7 g |
| 4 × cup | 988 g | 385 | 4.9 g | 89.9 g | 1 g |
Questions about White grapefruit juice
How many calories are in 100 g of White grapefruit juice?
100 g of White grapefruit juice has 39 kcal, with 0.5 g protein, 9.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (247 g) of White grapefruit juice?
1 × cup (247 g) of White grapefruit juice has 96 kcal, with 1.2 g protein, 22.5 g carbohydrate and 0.2 g fat.
How many calories are in 1 × fl oz (30.9 g) of White grapefruit juice?
1 × fl oz (30.9 g) of White grapefruit juice has 12 kcal, with 0.2 g protein, 2.8 g carbohydrate and 0 g fat.
How many calories are in 1 × fruit yields (196 g) of White grapefruit juice?
1 × fruit yields (196 g) of White grapefruit juice has 76 kcal, with 1 g protein, 17.8 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (494 g) of White grapefruit juice?
2 × cup (494 g) of White grapefruit juice has 193 kcal, with 2.5 g protein, 45 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (123.5 g) of White grapefruit juice?
½ × cup (123.5 g) of White grapefruit juice has 48 kcal, with 0.6 g protein, 11.2 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (741 g) of White grapefruit juice?
3 × cup (741 g) of White grapefruit juice has 289 kcal, with 3.7 g protein, 67.4 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (988 g) of White grapefruit juice?
4 × cup (988 g) of White grapefruit juice has 385 kcal, with 4.9 g protein, 89.9 g carbohydrate and 1 g fat.
Source: USDA FoodData Central 173039 · per 100 g · carbohydrate per EU label, fibre excluded
