Dishcloth gourd
cooked, boiled, drained, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 0.7 g | 11.4 g | 0.3 g |
| 1 × cup (1" pieces) | 178 g | 100 | 1.2 g | 20.4 g | 0.6 g |
| 1 × cup (1" slices) | 89 g | 50 | 0.6 g | 10.2 g | 0.3 g |
| 2 × cup (1" pieces) | 356 g | 199 | 2.3 g | 40.7 g | 1.2 g |
| ½ × cup (1" pieces) | 89 g | 50 | 0.6 g | 10.2 g | 0.3 g |
| 3 × cup (1" pieces) | 534 g | 299 | 3.5 g | 61.1 g | 1.8 g |
| 4 × cup (1" pieces) | 712 g | 399 | 4.7 g | 81.5 g | 2.4 g |
How many calories are in Dishcloth gourd?
How many calories are in 100 g of Dishcloth gourd?
100 g of Dishcloth gourd has 56 kcal, with 0.7 g protein, 11.4 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (1" pieces) (178 g) of Dishcloth gourd?
1 × cup (1" pieces) (178 g) of Dishcloth gourd has 100 kcal, with 1.2 g protein, 20.4 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (1" slices) (89 g) of Dishcloth gourd?
1 × cup (1" slices) (89 g) of Dishcloth gourd has 50 kcal, with 0.6 g protein, 10.2 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (1" pieces) (356 g) of Dishcloth gourd?
2 × cup (1" pieces) (356 g) of Dishcloth gourd has 199 kcal, with 2.3 g protein, 40.7 g carbohydrate and 1.2 g fat.
How many calories are in ½ × cup (1" pieces) (89 g) of Dishcloth gourd?
½ × cup (1" pieces) (89 g) of Dishcloth gourd has 50 kcal, with 0.6 g protein, 10.2 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (1" pieces) (534 g) of Dishcloth gourd?
3 × cup (1" pieces) (534 g) of Dishcloth gourd has 299 kcal, with 3.5 g protein, 61.1 g carbohydrate and 1.8 g fat.
How many calories are in 4 × cup (1" pieces) (712 g) of Dishcloth gourd?
4 × cup (1" pieces) (712 g) of Dishcloth gourd has 399 kcal, with 4.7 g protein, 81.5 g carbohydrate and 2.4 g fat.
