Dishcloth gourd
cooked, boiled, drained, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 54 | 0.7 g | 10.9 g | 0.3 g |
| 1 × cup (1" pieces) | 178 g | 96 | 1.2 g | 19.3 g | 0.6 g |
| 1 × cup (1" slices) | 89 g | 48 | 0.6 g | 9.7 g | 0.3 g |
| 2 × cup (1" pieces) | 356 g | 192 | 2.3 g | 38.6 g | 1.2 g |
| ½ × cup (1" pieces) | 89 g | 48 | 0.6 g | 9.7 g | 0.3 g |
| 3 × cup (1" pieces) | 534 g | 288 | 3.5 g | 57.9 g | 1.8 g |
| 4 × cup (1" pieces) | 712 g | 384 | 4.7 g | 77.3 g | 2.4 g |
How many calories are in Dishcloth gourd?
How many calories are in 100 g of Dishcloth gourd?
100 g of Dishcloth gourd has 54 kcal, with 0.7 g protein, 10.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (1" pieces) (178 g) of Dishcloth gourd?
1 × cup (1" pieces) (178 g) of Dishcloth gourd has 96 kcal, with 1.2 g protein, 19.3 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (1" slices) (89 g) of Dishcloth gourd?
1 × cup (1" slices) (89 g) of Dishcloth gourd has 48 kcal, with 0.6 g protein, 9.7 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (1" pieces) (356 g) of Dishcloth gourd?
2 × cup (1" pieces) (356 g) of Dishcloth gourd has 192 kcal, with 2.3 g protein, 38.6 g carbohydrate and 1.2 g fat.
How many calories are in ½ × cup (1" pieces) (89 g) of Dishcloth gourd?
½ × cup (1" pieces) (89 g) of Dishcloth gourd has 48 kcal, with 0.6 g protein, 9.7 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (1" pieces) (534 g) of Dishcloth gourd?
3 × cup (1" pieces) (534 g) of Dishcloth gourd has 288 kcal, with 3.5 g protein, 57.9 g carbohydrate and 1.8 g fat.
How many calories are in 4 × cup (1" pieces) (712 g) of Dishcloth gourd?
4 × cup (1" pieces) (712 g) of Dishcloth gourd has 384 kcal, with 4.7 g protein, 77.3 g carbohydrate and 2.4 g fat.
