Gooseberries
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 0.9 g | 5.9 g | 0.6 g |
| 1 × cup | 150 g | 66 | 1.3 g | 8.8 g | 0.9 g |
| 2 × cup | 300 g | 132 | 2.6 g | 17.6 g | 1.7 g |
| ½ × cup | 75 g | 33 | 0.7 g | 4.4 g | 0.4 g |
| 3 × cup | 450 g | 198 | 4 g | 26.5 g | 2.6 g |
| 4 × cup | 600 g | 264 | 5.3 g | 35.3 g | 3.5 g |
Nutrition Facts
Per 100 g
Calories44
Total Fat0.6g
Saturated Fat0.0g
Total Carbohydrate5.9g
Dietary Fibre4.3g
Total Sugars5.4g
Protein0.9g
How many calories are in Gooseberries?
How many calories are in 100 g of Gooseberries?
100 g of Gooseberries has 44 kcal, with 0.9 g protein, 5.9 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (150 g) of Gooseberries?
1 × cup (150 g) of Gooseberries has 66 kcal, with 1.3 g protein, 8.8 g carbohydrate and 0.9 g fat.
How many calories are in 2 × cup (300 g) of Gooseberries?
2 × cup (300 g) of Gooseberries has 132 kcal, with 2.6 g protein, 17.6 g carbohydrate and 1.7 g fat.
How many calories are in ½ × cup (75 g) of Gooseberries?
½ × cup (75 g) of Gooseberries has 33 kcal, with 0.7 g protein, 4.4 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (450 g) of Gooseberries?
3 × cup (450 g) of Gooseberries has 198 kcal, with 4 g protein, 26.5 g carbohydrate and 2.6 g fat.
How many calories are in 4 × cup (600 g) of Gooseberries?
4 × cup (600 g) of Gooseberries has 264 kcal, with 5.3 g protein, 35.3 g carbohydrate and 3.5 g fat.
More fruits
Data source: USDA FoodData Central · USDA 173030
