Know what’s on your plate
Garden salad
Calories & nutrition facts
added chicken & cheese, no added dressing
104
calorieskcal per 100 g
Protein11 g
Carbs1.5 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 11 g 22%
- Carbohydrate 1.5 g 1%
- Fat 5.6 g 7%
- Saturated fat 3.3 g 16%
- Fibre 1.1 g 4%
- Sugars 1.4 g —
Similar foods
- Chicken or turkey garden saladwith cheese, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing93 kcal / 100 g
- Chicken or turkey garden salad with cheesebreaded, fried, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing123 kcal / 100 g
- Mixed green saladwith cucumber tomato vinaigrette112 kcal / 100 g
- Green salad13 kcal / 100 g
- Chicken saladwithout dressing70 kcal / 100 g
Questions about Garden salad
How many calories are in 100 g of Garden salad?
100 g of Garden salad has 104 kcal, with 11 g protein, 1.5 g carbohydrate and 5.6 g fat.
Source: ausnut F007762 · per 100 g · carbohydrate per EU label, fibre excluded
