Know what’s on your plate
Garden salad
Calories & nutrition facts
added chicken, no added dressing
Protein12 g
Carbs1.5 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 12 g 23%
- Carbohydrate 1.5 g 1%
- Fat 1.8 g 2%
- Saturated fat 0.5 g 2%
- Fibre 1.1 g 4%
- Sugars 1.3 g —
Similar foods
- Chicken or turkey garden saladwith cheese, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing93 kcal / 100 g
- Chicken or turkey garden salad with cheesebreaded, fried, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing123 kcal / 100 g
- Green saladraw, without seasoning14 kcal / 100 g
- Chicken saladwithout dressing70 kcal / 100 g
- Mixed green saladwith cucumber tomato vinaigrette112 kcal / 100 g
- Vegetable saladraw, without oil, unsalted35 kcal / 100 g
- Mixed saladwithout salad marinade22 kcal / 100 g
- Greek saladno added dressing63 kcal / 100 g
Questions about Garden salad
How many calories are in 100 g of Garden salad?
100 g of Garden salad has 71 kcal, with 12 g protein, 1.5 g carbohydrate and 1.8 g fat.
Source: ausnut F007764 · per 100 g · carbohydrate per EU label, fibre excluded