Fruit salad peach, pear, apricot, pineapple, cherry, canned, light syrup pack, solids and liquid
Fruits
CNF 1713
58
kcal per 100 g
Protein0.3 g
Carbs14 g
Fat0.1 g
Fibre1.1 g
Nutrition facts
Per 100 g% DV- Calories 58 kcal —
- Protein 0.3 g 1%
- Carbohydrate 14 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 2.5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.4 mg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.29 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 9 mg 1%
- Potassium 82 mg 2%
- Zinc 0.07 mg 1%
- Copper 0.07 mg 7%
- Manganese 0.15 mg 6%
Questions about Fruit salad
How many calories are in 100 g of Fruit salad?
100 g of Fruit salad has 58 kcal, with 0.3 g protein, 14 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1713 · per 100 g · carbohydrate per EU label, fibre excluded
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