Know what’s on your plate
Fruit fried pie
Calories & nutrition
fried
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 3 g 6%
- Carbohydrate 40 g 15%
- Fat 16.1 g 21%
- Saturated fat 2.5 g 12%
- Fibre 2.6 g 9%
- Sugars 21.4 g —
- Sodium 333 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.08 µg 3%
- Choline 7.2 mg 1%
Minerals
- Calcium 22 mg 2%
- Iron 1.2 mg 7%
- Magnesium 10 mg 2%
- Phosphorus 43 mg 3%
- Potassium 65 mg 1%
- Zinc 0.23 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.22 mg 10%
- Selenium 2.4 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 3 g | 40 g | 16.1 g |
| 1 × oz | 28.4 g | 90 | 0.9 g | 11.3 g | 4.6 g |
| 1 × pie (5" x 3-3/4") | 128 g | 404 | 3.8 g | 51.2 g | 20.6 g |
| 2 × oz | 56.7 g | 179 | 1.7 g | 22.7 g | 9.1 g |
| ½ × oz | 14.2 g | 45 | 0.4 g | 5.7 g | 2.3 g |
| 3 × oz | 85.1 g | 269 | 2.6 g | 34 g | 13.7 g |
| 4 × oz | 113.4 g | 358 | 3.4 g | 45.4 g | 18.3 g |
Questions about Fruit fried pie
How many calories are in 100 g of Fruit fried pie?
100 g of Fruit fried pie has 316 kcal, with 3 g protein, 40 g carbohydrate and 16.1 g fat.
How many calories are in 1 × oz (28.4 g) of Fruit fried pie?
1 × oz (28.4 g) of Fruit fried pie has 90 kcal, with 0.9 g protein, 11.3 g carbohydrate and 4.6 g fat.
How many calories are in 1 × pie (5" x 3-3/4") (128 g) of Fruit fried pie?
1 × pie (5" x 3-3/4") (128 g) of Fruit fried pie has 404 kcal, with 3.8 g protein, 51.2 g carbohydrate and 20.6 g fat.
How many calories are in 2 × oz (56.7 g) of Fruit fried pie?
2 × oz (56.7 g) of Fruit fried pie has 179 kcal, with 1.7 g protein, 22.7 g carbohydrate and 9.1 g fat.
How many calories are in ½ × oz (14.2 g) of Fruit fried pie?
½ × oz (14.2 g) of Fruit fried pie has 45 kcal, with 0.4 g protein, 5.7 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (85.1 g) of Fruit fried pie?
3 × oz (85.1 g) of Fruit fried pie has 269 kcal, with 2.6 g protein, 34 g carbohydrate and 13.7 g fat.
How many calories are in 4 × oz (113.4 g) of Fruit fried pie?
4 × oz (113.4 g) of Fruit fried pie has 358 kcal, with 3.4 g protein, 45.4 g carbohydrate and 18.3 g fat.
Source: USDA FoodData Central 172784 · per 100 g · carbohydrate per EU label, fibre excluded
