Know what’s on your plate
Frozen breaded chicken thighs
Calories & nutrition
reheated
Nutrition facts
Per 100 g% DV- Calories 334 kcal —
- Protein 18.7 g 37%
- Carbohydrate 14.1 g 5%
- Fat 22.4 g 29%
- Saturated fat 5.2 g 26%
- Fibre 0.1 g 0%
- Sugars 0 g —
- Sodium 813 mg 35%
- Cholesterol 87 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37 µg 4%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.54 µg 23%
Minerals
- Calcium 75 mg 6%
- Iron 1.3 mg 7%
- Magnesium 31 mg 7%
- Phosphorus 190 mg 15%
- Potassium 279 mg 6%
- Zinc 1.4 mg 13%
- Copper 0.12 mg 13%
- Manganese 0.29 mg 13%
- Selenium 25.7 µg 47%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 334 | 18.7 g | 14.1 g | 22.5 g |
| 1 × thigh with bone and breading | 133 g | 444 | 24.8 g | 18.8 g | 29.9 g |
| 2 × thigh with bone and breading | 266 g | 888 | 49.6 g | 37.6 g | 59.7 g |
| ½ × thigh with bone and breading | 66.5 g | 222 | 12.4 g | 9.4 g | 14.9 g |
| 3 × thigh with bone and breading | 399 g | 1333 | 74.5 g | 56.4 g | 89.6 g |
| 4 × thigh with bone and breading | 532 g | 1777 | 99.3 g | 75.2 g | 119.4 g |
Questions about Frozen breaded chicken thighs
How many calories are in 100 g of Frozen breaded chicken thighs?
100 g of Frozen breaded chicken thighs has 334 kcal, with 18.7 g protein, 14.1 g carbohydrate and 22.5 g fat.
How many calories are in 1 × thigh with bone and breading (133 g) of Frozen breaded chicken thighs?
1 × thigh with bone and breading (133 g) of Frozen breaded chicken thighs has 444 kcal, with 24.8 g protein, 18.8 g carbohydrate and 29.9 g fat.
How many calories are in 2 × thigh with bone and breading (266 g) of Frozen breaded chicken thighs?
2 × thigh with bone and breading (266 g) of Frozen breaded chicken thighs has 888 kcal, with 49.6 g protein, 37.6 g carbohydrate and 59.7 g fat.
How many calories are in ½ × thigh with bone and breading (66.5 g) of Frozen breaded chicken thighs?
½ × thigh with bone and breading (66.5 g) of Frozen breaded chicken thighs has 222 kcal, with 12.4 g protein, 9.4 g carbohydrate and 14.9 g fat.
How many calories are in 3 × thigh with bone and breading (399 g) of Frozen breaded chicken thighs?
3 × thigh with bone and breading (399 g) of Frozen breaded chicken thighs has 1333 kcal, with 74.5 g protein, 56.4 g carbohydrate and 89.6 g fat.
How many calories are in 4 × thigh with bone and breading (532 g) of Frozen breaded chicken thighs?
4 × thigh with bone and breading (532 g) of Frozen breaded chicken thighs has 1777 kcal, with 99.3 g protein, 75.2 g carbohydrate and 119.4 g fat.
Source: USDA FoodData Central 168961 · per 100 g · carbohydrate per EU label, fibre excluded
