Know what’s on your plate
Free-range chicken meat
Calories & nutrition facts
whole, without skin, cooked, without oil, without salt
188
calorieskcal per 100 g
Protein30 g
Carbs0.2 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 30 g 59%
- Carbohydrate 0.2 g 0%
- Fat 7.7 g 10%
- Fibre 0 g 0%
Similar foods
- Whole chickencooked, without oil, unsalted207 kcal / 100 g
- Chickenwhole, with skin, cooked, without oil, unsalted236 kcal / 100 g
- Chicken meatwithout skin, braised without fat190 kcal / 100 g
- Grilled or roasted chickenwhole, without skin, without oil, with salt179 kcal / 100 g
- Cooked poultry meatmeat, cooked, average152 kcal / 100 g
- Roasted chickenwhole, without skin, without oil, unsalted180 kcal / 100 g
- Guinea hen meat and skincooked, without oil, with salt155 kcal / 100 g
- Fried chickenwhole, without skin, with soy oil, without salt238 kcal / 100 g
- Stewing chicken light meatmeat only, cooked, stewed213 kcal / 100 g
- Fried breaded chickenwhole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted285 kcal / 100 g
Questions about Free-range chicken meat
How many calories are in 100 g of Free-range chicken meat?
100 g of Free-range chicken meat has 188 kcal, with 30 g protein, 0.2 g carbohydrate and 7.7 g fat.
Source: tbca BRC0105F · per 100 g · carbohydrate per EU label, fibre excluded
