Fig

raw

Fruits

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g740.8 g16.3 g0.3 g
1 × large (2-1/2" dia)64 g470.5 g10.4 g0.2 g
1 × medium (2-1/4" dia)50 g370.4 g8.1 g0.2 g
1 × small (1-1/2" dia)40 g300.3 g6.5 g0.1 g
2 × large (2-1/2" dia)128 g951 g20.8 g0.4 g
½ × large (2-1/2" dia)32 g240.2 g5.2 g0.1 g
3 × large (2-1/2" dia)192 g1421.4 g31.3 g0.6 g
4 × large (2-1/2" dia)256 g1891.9 g41.7 g0.8 g
Nutrition Facts
Per 100 g
Calories74
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate16.3g
Dietary Fibre2.9g
Total Sugars16.3g
Protein0.8g

How many calories are in Fig?

How many calories are in 100 g of Fig?

100 g of Fig has 74 kcal, with 0.8 g protein, 16.3 g carbohydrate and 0.3 g fat.

How many calories are in 1 × large (2-1/2" dia) (64 g) of Fig?

1 × large (2-1/2" dia) (64 g) of Fig has 47 kcal, with 0.5 g protein, 10.4 g carbohydrate and 0.2 g fat.

How many calories are in 1 × medium (2-1/4" dia) (50 g) of Fig?

1 × medium (2-1/4" dia) (50 g) of Fig has 37 kcal, with 0.4 g protein, 8.1 g carbohydrate and 0.2 g fat.

How many calories are in 1 × small (1-1/2" dia) (40 g) of Fig?

1 × small (1-1/2" dia) (40 g) of Fig has 30 kcal, with 0.3 g protein, 6.5 g carbohydrate and 0.1 g fat.

How many calories are in 2 × large (2-1/2" dia) (128 g) of Fig?

2 × large (2-1/2" dia) (128 g) of Fig has 95 kcal, with 1 g protein, 20.8 g carbohydrate and 0.4 g fat.

How many calories are in ½ × large (2-1/2" dia) (32 g) of Fig?

½ × large (2-1/2" dia) (32 g) of Fig has 24 kcal, with 0.2 g protein, 5.2 g carbohydrate and 0.1 g fat.

How many calories are in 3 × large (2-1/2" dia) (192 g) of Fig?

3 × large (2-1/2" dia) (192 g) of Fig has 142 kcal, with 1.4 g protein, 31.3 g carbohydrate and 0.6 g fat.

How many calories are in 4 × large (2-1/2" dia) (256 g) of Fig?

4 × large (2-1/2" dia) (256 g) of Fig has 189 kcal, with 1.9 g protein, 41.7 g carbohydrate and 0.8 g fat.

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Data source: USDA FoodData Central · USDA 173021
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