Fiddlehead greens
raw
Nutrition Facts
Per 100 g
Calories34
Total Fat0.4g
Total Carbohydrate5.5g
Dietary Fibre—g
Total Sugars—g
Protein4.5g
How many calories are in Fiddlehead greens?
How many calories are in 100 g of Fiddlehead greens?
100 g of Fiddlehead greens has 34 kcal, with 4.6 g protein, 5.5 g carbohydrate and 0.4 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 4906
