Know what’s on your plate
Feta cheese spinach gravy cooking cream
Calories & nutrition facts
161
calorieskcal per 100 g
Protein5.8 g
Carbs2.2 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 5.8 g 12%
- Carbohydrate 2.2 g 1%
- Fat 14 g 18%
- Saturated fat 6.5 g 32%
- Fibre 0.7 g 3%
- Sugars 1.9 g —
- Sodium 472 mg 21%
- Cholesterol 24.6 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 188 µg 21%
- Vitamin C 18.1 mg 20%
- Vitamin D 0.07 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 125 µg 105%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.59 mg 4%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 74.9 µg 19%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 158 mg 12%
- Iron 0.77 mg 4%
- Magnesium 38.8 mg 9%
- Phosphorus 130 mg 10%
- Potassium 294 mg 6%
- Zinc 1.7 mg 16%
- Copper 0.08 mg 8%
- Manganese 0.8 mg 35%
- Selenium 7.5 µg 14%
- Iodine 7.5 µg 5%
Questions about Feta cheese spinach gravy cooking cream
How many calories are in 100 g of Feta cheese spinach gravy cooking cream?
100 g of Feta cheese spinach gravy cooking cream has 161 kcal, with 5.8 g protein, 2.2 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 34540 · per 100 g · carbohydrate per EU label, fibre excluded
