Know what’s on your plate
Fazer cheese toast
Calories & nutrition facts
272
calorieskcal per 100 g
Protein11 g
Carbs42 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 11 g 22%
- Carbohydrate 42 g 15%
- Fat 5.4 g 7%
- Saturated fat 2.1 g 11%
- Fibre 3.3 g 12%
- Sugars 3.3 g —
- Sodium 502 mg 22%
- Cholesterol 7.8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22.6 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.83 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 32.9 µg 8%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 106 mg 8%
- Iron 0.76 mg 4%
- Magnesium 17.7 mg 4%
- Phosphorus 119 mg 9%
- Potassium 108 mg 2%
- Zinc 0.98 mg 9%
- Copper 0.23 mg 26%
- Manganese 0.34 mg 15%
- Selenium 6.4 µg 12%
- Iodine 9.8 µg 7%
Similar foods
- Oat and cheese toastfazer roast rolls279 kcal / 100 g
- Cheese toastlinkosuo260 kcal / 100 g
- Graham toastfazer täysjyväpaahto276 kcal / 100 g
- Rye toastfazer roast rolls260 kcal / 100 g
- Multigrain toastfazer alku281 kcal / 100 g
- Oat toastfazer kaurapaahto272 kcal / 100 g
- Wheat toastcontains wheat fiber, fazer271 kcal / 100 g
- Gluten-free toast210 kcal / 100 g
- Cheese pastyvaasan kotiuunin340 kcal / 100 g
- Fruit swedish toast386 kcal / 100 g
Questions about Fazer cheese toast
How many calories are in 100 g of Fazer cheese toast?
100 g of Fazer cheese toast has 272 kcal, with 11 g protein, 42 g carbohydrate and 5.4 g fat.
Source: Fineli (Finland) 33680 · per 100 g · carbohydrate per EU label, fibre excluded
