Know what’s on your plate
Cheese pasty
Calories & nutrition facts
vaasan kotiuunin
340
calorieskcal per 100 g
Protein10 g
Carbs31 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 10 g 20%
- Carbohydrate 31 g 11%
- Fat 19 g 24%
- Saturated fat 8.8 g 44%
- Fibre 1.7 g 6%
- Sugars 1.1 g —
- Sodium 0.4 mg 0%
- Cholesterol 49.2 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84.1 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 0.22 µg 1%
- Vitamin E 1.6 mg 11%
- Vitamin K 9.5 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.59 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 27.1 µg 7%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 145 mg 11%
- Iron 0.71 mg 4%
- Magnesium 24.2 mg 6%
- Phosphorus 151 mg 12%
- Potassium 122 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.25 mg 28%
- Manganese 0.34 mg 15%
- Selenium 9.2 µg 17%
- Iodine 14.7 µg 10%
Similar foods
- Cheese piebutter dough389 kcal / 100 g
- Cheese pastrywith puff pastry481 kcal / 100 g
- Tuna pasty284 kcal / 100 g
- Karelian pastyrice filling, small, isoäidin rukiinen, vaasan189 kcal / 100 g
- Smoked salmon pasty299 kcal / 100 g
- Meat pastydeep-fried, Saarioinen239 kcal / 100 g
- Fazer cheese toast272 kcal / 100 g
Questions about Cheese pasty
How many calories are in 100 g of Cheese pasty?
100 g of Cheese pasty has 340 kcal, with 10 g protein, 31 g carbohydrate and 19 g fat.
Source: Fineli (Finland) 33846 · per 100 g · carbohydrate per EU label, fibre excluded
