Know what’s on your plate
Meat pasty
Calories & nutrition facts
deep-fried, Saarioinen
239
calorieskcal per 100 g
Protein9 g
Carbs34 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 9 g 18%
- Carbohydrate 34 g 13%
- Fat 6.6 g 8%
- Saturated fat 1.9 g 10%
- Fibre 2.5 g 9%
- Sugars 2.9 g —
- Sodium 409 mg 18%
- Cholesterol 8.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.3 µg 0%
- Vitamin C 0.19 mg 0%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.76 mg 5%
- Vitamin K 4.2 µg 3%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 20.6 µg 5%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 42.9 mg 3%
- Iron 1.1 mg 6%
- Magnesium 29.6 mg 7%
- Phosphorus 123 mg 10%
- Potassium 185 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.13 mg 15%
- Manganese 0.54 mg 23%
- Selenium 7.3 µg 13%
- Iodine 7.5 µg 5%
Similar foods
- Sausage meat pastydeep-fried270 kcal / 100 g
- Vegetable and meat pastyfilled267 kcal / 100 g
- Karelian pastyrice filling, dark, saarioinen221 kcal / 100 g
- Macaroni and meat casserolesaarioinen/pirkka, ready meal145 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Meat savoury piecommercial228 kcal / 100 g
- Mince meat pieheated, frozen product344 kcal / 100 g
- Cheese pastyvaasan kotiuunin340 kcal / 100 g
- Steak piecommercial260 kcal / 100 g
Questions about Meat pasty
How many calories are in 100 g of Meat pasty?
100 g of Meat pasty has 239 kcal, with 9 g protein, 34 g carbohydrate and 6.6 g fat.
Source: Fineli (Finland) 32114 · per 100 g · carbohydrate per EU label, fibre excluded
