Know what’s on your plate
Meat pasty
Calories & nutrition facts
meat in rye crust
271
calorieskcal per 100 g
Protein13 g
Carbs26 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 13 g 25%
- Carbohydrate 26 g 9%
- Fat 12 g 15%
- Saturated fat 4.7 g 23%
- Fibre 4.8 g 17%
- Sugars 0.7 g —
- Sodium 387 mg 17%
- Cholesterol 29.6 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.62 mg 4%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 12.3 µg 3%
- Vitamin B12 0.48 µg 20%
Minerals
- Calcium 17.7 mg 1%
- Iron 1.9 mg 10%
- Magnesium 42.5 mg 10%
- Phosphorus 181 mg 14%
- Potassium 280 mg 6%
- Zinc 2.5 mg 23%
- Copper 0.17 mg 19%
- Manganese 0.72 mg 31%
- Selenium 9.4 µg 17%
- Iodine 12.3 µg 8%
Similar foods
- Sausage meat pastydeep-fried, with condiments233 kcal / 100 g
- Vegetable and meat pastyfilled267 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Potato pastierye crust192 kcal / 100 g
- Minced meat patewith shortcrust pastry, baked412 kcal / 100 g
- Karelian pastypotato filling, rye crust146 kcal / 100 g
- Meat cake
- Steak piecommercial260 kcal / 100 g
- Beef piepuff or shortcrust pastry, individual, retail292 kcal / 100 g
- Mince pieprepared from recipe289 kcal / 100 g
Questions about Meat pasty
How many calories are in 100 g of Meat pasty?
100 g of Meat pasty has 271 kcal, with 13 g protein, 26 g carbohydrate and 12 g fat.
Source: Fineli (Finland) 32815 · per 100 g · carbohydrate per EU label, fibre excluded
