Know what’s on your plate
Meat pasty
Calories & nutrition facts
deep-fried, industrial, average
289
calorieskcal per 100 g
Protein9.2 g
Carbs32 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 9.2 g 18%
- Carbohydrate 32 g 12%
- Fat 13 g 17%
- Saturated fat 1.9 g 9%
- Fibre 1.8 g 6%
- Sugars 1.8 g —
- Sodium 435 mg 19%
- Cholesterol 8.8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.8 µg 0%
- Vitamin C 0.02 mg 0%
- Vitamin D 0.05 µg 0%
- Vitamin E 2 mg 14%
- Vitamin K 15.3 µg 13%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 9.7 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 13.6 mg 1%
- Iron 1.1 mg 6%
- Magnesium 24.8 mg 6%
- Phosphorus 92.4 mg 7%
- Potassium 184 mg 4%
- Zinc 0.84 mg 8%
- Copper 0.11 mg 12%
- Manganese 0.3 mg 13%
- Selenium 6.5 µg 12%
- Iodine 6.2 µg 4%
Similar foods
- Sausage meat pastydeep-fried, with condiments233 kcal / 100 g
- Vegetable and meat pastyfilled267 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Beef piepuff or shortcrust pastry, individual, retail292 kcal / 100 g
- Meat-filled pirogueheated, frozen produkt295 kcal / 100 g
- Mince meat pieheated, frozen product344 kcal / 100 g
- Minced meat patewith shortcrust pastry, baked412 kcal / 100 g
- Steak piecommercial260 kcal / 100 g
- Karelian pastyfilled with carrot and rice, industrial211 kcal / 100 g
- Mince pieprepared from recipe289 kcal / 100 g
Questions about Meat pasty
How many calories are in 100 g of Meat pasty?
100 g of Meat pasty has 289 kcal, with 9.2 g protein, 32 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 32816 · per 100 g · carbohydrate per EU label, fibre excluded
