Nutrition facts

Per 100 g% DV
  • Calories 266 kcal —
  • Protein 23 g 46%
  • Carbohydrate 3.7 g 1%
  • Fat 17 g 22%
  • Saturated fat 3.2 g 16%
  • Fibre 1.6 g 6%
  • Sodium 414 mg 18%
  • Cholesterol 67 mg 22%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin K 24.7 µg 21%
  • Thiamin (B1) 0.11 mg 9%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 3.1 mg 19%
  • Pantothenic acid (B5) 0.61 mg 12%
  • Vitamin B6 0.18 mg 11%
  • Vitamin B12 3.1 µg 129%

Minerals

  • Calcium 43 mg 3%
  • Iron 0.71 mg 4%
  • Magnesium 34 mg 8%
  • Phosphorus 470 mg 38%
  • Potassium 434 mg 9%
  • Zinc 0.94 mg 9%
  • Copper 0.05 mg 5%
  • Manganese 0.08 mg 3%
  • Selenium 0 µg 0%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g26623 g3.7 g17 g
1 × serving178 g47341 g6.6 g30 g
1 × piece124 g33028 g4.6 g21 g
2 × serving356 g94782 g13 g61 g
½ × serving89 g23720 g3.3 g15 g
3 × serving534 g1420123 g20 g91 g
4 × serving712 g1894163 g26 g121 g

Questions about Farm raised catfish platter

How many calories are in 100 g of Farm raised catfish platter?

100 g of Farm raised catfish platter has 266 kcal, with 23 g protein, 3.7 g carbohydrate and 17 g fat.

How many calories are in 1 × serving (178 g) of Farm raised catfish platter?

1 × serving (178 g) of Farm raised catfish platter has 473 kcal, with 41 g protein, 6.6 g carbohydrate and 30 g fat.

How many calories are in 1 × piece (124 g) of Farm raised catfish platter?

1 × piece (124 g) of Farm raised catfish platter has 330 kcal, with 28 g protein, 4.6 g carbohydrate and 21 g fat.

How many calories are in 2 × serving (356 g) of Farm raised catfish platter?

2 × serving (356 g) of Farm raised catfish platter has 947 kcal, with 82 g protein, 13 g carbohydrate and 61 g fat.

How many calories are in ½ × serving (89 g) of Farm raised catfish platter?

½ × serving (89 g) of Farm raised catfish platter has 237 kcal, with 20 g protein, 3.3 g carbohydrate and 15 g fat.

How many calories are in 3 × serving (534 g) of Farm raised catfish platter?

3 × serving (534 g) of Farm raised catfish platter has 1420 kcal, with 123 g protein, 20 g carbohydrate and 91 g fat.

How many calories are in 4 × serving (712 g) of Farm raised catfish platter?

4 × serving (712 g) of Farm raised catfish platter has 1894 kcal, with 163 g protein, 26 g carbohydrate and 121 g fat.

Source: USDA FoodData Central 168075 · per 100 g · carbohydrate per EU label, fibre excluded

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