Escarole
boiled, drained
Nutrition Facts
Per 100 g
Calories15
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate0.3g
Dietary Fibre2.8g
Total Sugars0.2g
Protein1.1g
How many calories are in Escarole?
How many calories are in 100 g of Escarole?
100 g of Escarole has 15 kcal, with 1.2 g protein, 0.3 g carbohydrate and 0.2 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 7600
