Eggplant raw
Vegetables
CNF 2088
25
kcal per 100 g
Protein1 g
Carbs2.9 g
Fat0.2 g
Fibre3 g
Sugars3.5 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 1 g 2%
- Carbohydrate 2.9 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 3.5 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 2.2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.65 mg 4%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 22 µg 6%
- Vitamin B12 0 µg 0%
- Choline 6.9 mg 1%
Minerals
- Calcium 9 mg 1%
- Iron 0.23 mg 1%
- Magnesium 14 mg 3%
- Phosphorus 24 mg 2%
- Potassium 229 mg 5%
- Zinc 0.16 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.23 mg 10%
- Selenium 0.3 µg 1%
Questions about Eggplant
How many calories are in 100 g of Eggplant?
100 g of Eggplant has 25 kcal, with 1 g protein, 2.9 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 2088 · per 100 g · carbohydrate per EU label, fibre excluded
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