Know what’s on your plate
Egg noodles
Calories & nutrition facts
unenriched, dry
385
calorieskcal per 100 g
Protein14 g
Carbs68 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 14 g 28%
- Carbohydrate 68 g 25%
- Fat 4.4 g 6%
- Saturated fat 1.2 g 6%
- Fibre 3.3 g 12%
- Sugars 1.9 g —
- Sodium 21 mg 1%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.37 mg 2%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.91 mg 18%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.29 µg 12%
- Choline 78.7 mg 14%
Minerals
- Calcium 35 mg 3%
- Iron 1.9 mg 11%
- Magnesium 58 mg 14%
- Phosphorus 241 mg 19%
- Potassium 244 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.3 mg 33%
- Manganese 0.86 mg 37%
- Selenium 78.8 µg 143%
Similar foods
- Spinach egg noodlesenriched, dry382 kcal / 100 g
- Fine egg noodlesdried, boiled in unsalted water129 kcal / 100 g
- Medium egg noodlesdried, boiled in unsalted water166 kcal / 100 g
- Thick egg noodlesdried, boiled in unsalted water143 kcal / 100 g
- Wheat and egg noodleboiled, drained166 kcal / 100 g
- Egg pastaraw373 kcal / 100 g
- Asian noodleswith wheat and egg, plain, dry, raw371 kcal / 100 g
- Dried egg pastaraw346 kcal / 100 g
- Pastadry, enriched371 kcal / 100 g
- Plain egg pastaboiled, no added salt166 kcal / 100 g
Questions about Egg noodles
How many calories are in 100 g of Egg noodles?
100 g of Egg noodles has 385 kcal, with 14 g protein, 68 g carbohydrate and 4.4 g fat.
Source: Canadian Nutrient File 4521 · per 100 g · carbohydrate per EU label, fibre excluded
