Drumstick pods
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 2.1 g | 5.3 g | 0.2 g |
| 1 × pod (15-1/3" long) | 11 g | 4 | 0.2 g | 0.6 g | 0 g |
| 2 × cup slices | 200 g | 74 | 4.2 g | 10.7 g | 0.4 g |
| ½ × cup slices | 50 g | 19 | 1.1 g | 2.7 g | 0.1 g |
| 3 × cup slices | 300 g | 111 | 6.3 g | 16 g | 0.6 g |
| 4 × cup slices | 400 g | 148 | 8.4 g | 21.3 g | 0.8 g |
Nutrition Facts
Per 100 g
Calories37
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate5.3g
Dietary Fibre3.2g
Total Sugars—g
Protein2.1g
How many calories are in Drumstick pods?
How many calories are in 100 g of Drumstick pods?
100 g of Drumstick pods has 37 kcal, with 2.1 g protein, 5.3 g carbohydrate and 0.2 g fat.
How many calories are in 1 × pod (15-1/3" long) (11 g) of Drumstick pods?
1 × pod (15-1/3" long) (11 g) of Drumstick pods has 4 kcal, with 0.2 g protein, 0.6 g carbohydrate and 0 g fat.
How many calories are in 2 × cup slices (200 g) of Drumstick pods?
2 × cup slices (200 g) of Drumstick pods has 74 kcal, with 4.2 g protein, 10.7 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup slices (50 g) of Drumstick pods?
½ × cup slices (50 g) of Drumstick pods has 19 kcal, with 1.1 g protein, 2.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup slices (300 g) of Drumstick pods?
3 × cup slices (300 g) of Drumstick pods has 111 kcal, with 6.3 g protein, 16 g carbohydrate and 0.6 g fat.
How many calories are in 4 × cup slices (400 g) of Drumstick pods?
4 × cup slices (400 g) of Drumstick pods has 148 kcal, with 8.4 g protein, 21.3 g carbohydrate and 0.8 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170483
