Know what’s on your plate
Dried apple
Calories & nutrition facts
sulphured, uncooked
243
calorieskcal per 100 g
Protein0.9 g
Carbs57 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 0.9 g 2%
- Carbohydrate 57 g 21%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 8.7 g 31%
- Sugars 57 g —
- Sodium 87 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.93 mg 6%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 17.6 mg 3%
Minerals
- Calcium 14 mg 1%
- Iron 1.4 mg 8%
- Magnesium 16 mg 4%
- Phosphorus 38 mg 3%
- Potassium 450 mg 10%
- Zinc 0.2 mg 2%
- Copper 0.19 mg 21%
- Manganese 0.09 mg 4%
- Selenium 1.3 µg 2%
Similar foods
- Dehydrated applesdehydrated356 kcal / 100 g
- Applesfrozen, unsweetened, unheated, includes foods for usda's food distribution program48 kcal / 100 g
- Dried apricotsulphured, uncooked241 kcal / 100 g
- Dried eating apple238 kcal / 100 g
- Apricotsdried, sulfured, uncooked241 kcal / 100 g
- Dehydrated apricotslow-moisture, sulfured, uncooked320 kcal / 100 g
- Cooking applestewed without sugar, flesh only40 kcal / 100 g
- Apple juicecanned or bottled, unsweetened, without added ascorbic acid46 kcal / 100 g
- Manzana50 kcal / 100 g
- Prunedehydrated (low moisture), uncooked339 kcal / 100 g
Questions about Dried apple
How many calories are in 100 g of Dried apple?
100 g of Dried apple has 243 kcal, with 0.9 g protein, 57 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 1490 · per 100 g · carbohydrate per EU label, fibre excluded
