Know what’s on your plate
Dried apple
Calories & nutrition facts
sulfured, stewed, without added sugar
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.2 g 0%
- Carbohydrate 13 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 13 g —
- Sodium 20 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 3.8 mg 1%
Minerals
- Calcium 3 mg 0%
- Iron 0.33 mg 2%
- Magnesium 4 mg 1%
- Phosphorus 9 mg 1%
- Potassium 105 mg 2%
- Zinc 0.05 mg 0%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 0.2 g | 13 g | 0.1 g |
| 1 × cup | 255 g | 145 | 0.6 g | 34 g | 0.2 g |
| 2 × cup | 510 g | 291 | 1.1 g | 68 g | 0.4 g |
| ½ × cup | 127.5 g | 73 | 0.3 g | 17 g | 0.1 g |
| 3 × cup | 765 g | 436 | 1.7 g | 102 g | 0.5 g |
| 4 × cup | 1020 g | 581 | 2.2 g | 136 g | 0.7 g |
Similar foods
- Dehydrated applesdehydrated356 kcal / 100 g
- Dried peachessulfured, stewed, without added sugar77 kcal / 100 g
- Dried pearsulfured, stewed, without added sugar127 kcal / 100 g
- Applestewed, drained (without addition of sugar)56 kcal / 100 g
- Apricotsdried, sulfured, stewed, without added sugar85 kcal / 100 g
- Dehydrated apricotslow-moisture, sulfured, stewed126 kcal / 100 g
- Stewed applesugar sweetened, no added fat98 kcal / 100 g
- Apple stewed fruitno added sugars, pulp or mixed fruits, room temperature56 kcal / 100 g
- Cooking applestewed without sugar, flesh only40 kcal / 100 g
- Prunesflesh and skin, stewed without sugar81 kcal / 100 g
Questions about Dried apple
How many calories are in 100 g of Dried apple?
100 g of Dried apple has 57 kcal, with 0.2 g protein, 13 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (255 g) of Dried apple?
1 × cup (255 g) of Dried apple has 145 kcal, with 0.6 g protein, 34 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (510 g) of Dried apple?
2 × cup (510 g) of Dried apple has 291 kcal, with 1.1 g protein, 68 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup (127.5 g) of Dried apple?
½ × cup (127.5 g) of Dried apple has 73 kcal, with 0.3 g protein, 17 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (765 g) of Dried apple?
3 × cup (765 g) of Dried apple has 436 kcal, with 1.7 g protein, 102 g carbohydrate and 0.5 g fat.
How many calories are in 4 × cup (1020 g) of Dried apple?
4 × cup (1020 g) of Dried apple has 581 kcal, with 2.2 g protein, 136 g carbohydrate and 0.7 g fat.
Source: USDA FoodData Central 171692 · per 100 g · carbohydrate per EU label, fibre excluded
