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Double hamburger

Calories & nutrition facts

on wheat bun, 2 medium patties

286
calorieskcal per 100 g
Protein20 g
Carbs10 g
Fat17 g
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Nutrition facts

Per 100 g% DV
  • Calories 286 kcal —
  • Protein 20 g 40%
  • Carbohydrate 10 g 4%
  • Fat 17 g 22%
  • Saturated fat 6.7 g 33%
  • Fibre 1.4 g 5%
  • Sugars 1.4 g —
  • Sodium 322 mg 14%
  • Cholesterol 62 mg 21%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.09 mg 1%
  • Vitamin K 3.1 µg 3%
  • Thiamin (B1) 0.13 mg 10%
  • Riboflavin (B2) 0.19 mg 14%
  • Niacin (B3) 5.2 mg 32%
  • Vitamin B6 0.36 mg 21%
  • Folate (B9) 34 µg 9%
  • Vitamin B12 2 µg 81%
  • Choline 60.5 mg 11%

Minerals

  • Calcium 50 mg 4%
  • Iron 2.6 mg 14%
  • Magnesium 29 mg 7%
  • Phosphorus 171 mg 14%
  • Potassium 274 mg 6%
  • Zinc 3.9 mg 36%
  • Copper 0.11 mg 12%
  • Selenium 23 µg 42%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g28620 g10 g17 g
1 × 1 double hamburger230 g65846 g24 g39 g
2 × 1 double hamburger460 g131692 g48 g79 g
½ × 1 double hamburger115 g32923 g12 g20 g
3 × 1 double hamburger690 g1973138 g72 g118 g
4 × 1 double hamburger920 g2631183 g96 g157 g

Questions about Double hamburger

How many calories are in 100 g of Double hamburger?

100 g of Double hamburger has 286 kcal, with 20 g protein, 10 g carbohydrate and 17 g fat.

How many calories are in 1 × 1 double hamburger (230 g) of Double hamburger?

1 × 1 double hamburger (230 g) of Double hamburger has 658 kcal, with 46 g protein, 24 g carbohydrate and 39 g fat.

How many calories are in 2 × 1 double hamburger (460 g) of Double hamburger?

2 × 1 double hamburger (460 g) of Double hamburger has 1316 kcal, with 92 g protein, 48 g carbohydrate and 79 g fat.

How many calories are in ½ × 1 double hamburger (115 g) of Double hamburger?

½ × 1 double hamburger (115 g) of Double hamburger has 329 kcal, with 23 g protein, 12 g carbohydrate and 20 g fat.

How many calories are in 3 × 1 double hamburger (690 g) of Double hamburger?

3 × 1 double hamburger (690 g) of Double hamburger has 1973 kcal, with 138 g protein, 72 g carbohydrate and 118 g fat.

How many calories are in 4 × 1 double hamburger (920 g) of Double hamburger?

4 × 1 double hamburger (920 g) of Double hamburger has 2631 kcal, with 183 g protein, 96 g carbohydrate and 157 g fat.

Source: FNDDS (USDA) 27510657 · per 100 g · carbohydrate per EU label, fibre excluded

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