Know what’s on your plate
Currant bread roll
Calories & nutrition facts
commercial
284
calorieskcal per 100 g
Protein7.5 g
Carbs57 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 284 kcal —
- Protein 7.5 g 15%
- Carbohydrate 57 g 21%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 4.3 g 15%
- Sugars 18 g —
- Sodium 373 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0 mg 0%
- Folate (B9) 220 µg 55%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 75 mg 6%
- Iron 1.7 mg 9%
- Phosphorus 78 mg 6%
- Potassium 202 mg 4%
- Zinc 1 mg 9%
- Selenium 2.3 µg 4%
- Iodine 3 µg 2%
Similar foods
- Cinnamon raisin sweet rollcommercial372 kcal / 100 g
- Currant bunretail280 kcal / 100 g
- Raisin sweet bunindustrially made354 kcal / 100 g
- Wheat currant bunwhite268 kcal / 100 g
- White bread rollcommercial250 kcal / 100 g
- Rye bread rolltaikaruis 100%, vaasan268 kcal / 100 g
- Raisin white breadwith raisins, commercial295 kcal / 100 g
- Mixed grain bread rollcommercial250 kcal / 100 g
- White currant and raisin wheat breadav272 kcal / 100 g
- Cinnamon sweet rollcommercially prepared with raisins372 kcal / 100 g
Questions about Currant bread roll
How many calories are in 100 g of Currant bread roll?
100 g of Currant bread roll has 284 kcal, with 7.5 g protein, 57 g carbohydrate and 1.4 g fat.
Source: FOODfiles (New Zealand) A206 · per 100 g · carbohydrate per EU label, fibre excluded
