Cucumber
with peel, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 15 | 0.7 g | 3.1 g | 0.1 g |
| 1 × cup slices | 52 g | 8 | 0.3 g | 1.6 g | 0.1 g |
| 1 × cucumber (8-1/4") | 301 g | 45 | 2 g | 9.4 g | 0.3 g |
| 2 × cup slices | 104 g | 16 | 0.7 g | 3.3 g | 0.1 g |
| ½ × cup slices | 26 g | 4 | 0.2 g | 0.8 g | 0 g |
| 3 × cup slices | 156 g | 23 | 1 g | 4.9 g | 0.2 g |
| 4 × cup slices | 208 g | 31 | 1.4 g | 6.5 g | 0.2 g |
Nutrition Facts
Per 100 g
Calories15
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate3.1g
Dietary Fibre0.5g
Total Sugars1.7g
Protein0.7g
How many calories are in Cucumber?
How many calories are in 100 g of Cucumber?
100 g of Cucumber has 15 kcal, with 0.7 g protein, 3.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup slices (52 g) of Cucumber?
1 × cup slices (52 g) of Cucumber has 8 kcal, with 0.3 g protein, 1.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cucumber (8-1/4") (301 g) of Cucumber?
1 × cucumber (8-1/4") (301 g) of Cucumber has 45 kcal, with 2 g protein, 9.4 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup slices (104 g) of Cucumber?
2 × cup slices (104 g) of Cucumber has 16 kcal, with 0.7 g protein, 3.3 g carbohydrate and 0.1 g fat.
How many calories are in ½ × cup slices (26 g) of Cucumber?
½ × cup slices (26 g) of Cucumber has 4 kcal, with 0.2 g protein, 0.8 g carbohydrate and 0 g fat.
How many calories are in 3 × cup slices (156 g) of Cucumber?
3 × cup slices (156 g) of Cucumber has 23 kcal, with 1 g protein, 4.9 g carbohydrate and 0.2 g fat.
How many calories are in 4 × cup slices (208 g) of Cucumber?
4 × cup slices (208 g) of Cucumber has 31 kcal, with 1.4 g protein, 6.5 g carbohydrate and 0.2 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 168409
