Nutrition facts
Per 100 g% DV- Calories 11 kcal —
- Protein 0.7 g 1%
- Carbohydrate 1.6 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 1.6 g —
- Sodium 2.4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.3 µg 1%
- Vitamin C 10.4 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 16.4 µg 14%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.18 mg 1%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 0.79 µg 3%
- Folate (B9) 17.6 µg 4%
- Vitamin B12 0 µg 0%
- Choline 6 mg 1%
Minerals
- Calcium 17.7 mg 1%
- Iron 0.2 mg 1%
- Magnesium 9.5 mg 2%
- Phosphorus 27.4 mg 2%
- Potassium 147 mg 3%
- Zinc 0.13 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.09 mg 4%
- Selenium 0.03 µg 0%
- Iodine 0.5 µg 0%
Questions about Cucumber
How many calories are in 100 g of Cucumber?
100 g of Cucumber has 11 kcal, with 0.7 g protein, 1.6 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 388 · per 100 g · carbohydrate per EU label, fibre excluded
