Know what’s on your plate
Crimini Italian brown mushroom
Calories & nutrition
raw
Vegetables
CNF 4974
22
caloriesper 100 g
Protein2.5 g
Carbs3.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 2.5 g 5%
- Carbohydrate 3.7 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 1.7 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.49 mg 38%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 1.5 mg 30%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 25 µg 6%
- Vitamin B12 0.1 µg 4%
- Choline 22.1 mg 4%
Minerals
- Calcium 18 mg 1%
- Iron 0.4 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 120 mg 10%
- Potassium 448 mg 10%
- Zinc 1.1 mg 10%
- Copper 0.5 mg 56%
- Manganese 0.14 mg 6%
- Selenium 26 µg 47%
Questions about Crimini Italian brown mushroom
How many calories are in 100 g of Crimini Italian brown mushroom?
100 g of Crimini Italian brown mushroom has 22 kcal, with 2.5 g protein, 3.7 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 4974 · per 100 g · carbohydrate per EU label, fibre excluded
