Know what’s on your plate
Cream pastry
Calories & nutrition facts
average values
318
calorieskcal per 100 g
Protein2.7 g
Carbs30 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 318 kcal —
- Protein 2.7 g 5%
- Carbohydrate 30 g 11%
- Fat 21 g 26%
- Saturated fat 12 g 60%
- Fibre 1.5 g 5%
- Sugars 18 g —
- Sodium 111 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 130 µg 14%
- Vitamin C 1 mg 1%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.7 mg 4%
- Vitamin B6 0 mg 0%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.4 µg 17%
- Choline 37.1 mg 7%
Minerals
- Calcium 40 mg 3%
- Iron 0.5 mg 3%
- Magnesium 12 mg 3%
- Phosphorus 70 mg 6%
- Potassium 100 mg 2%
- Zinc 0.3 mg 3%
- Selenium 4 µg 7%
- Iodine 8 µg 5%
Similar foods
- Pastryaverage values480 kcal / 100 g
- Danish pastryaverage values444 kcal / 100 g
- Cream filled pastriesretail415 kcal / 100 g
- Cream slice301 kcal / 100 g
- Pâtissière cream177 kcal / 100 g
- Puff pastrysweet, with pâtissiére cream, with sugar topping448 kcal / 100 g
- Confectioners' custard153 kcal / 100 g
- Layer cakecream pastry313 kcal / 100 g
Questions about Cream pastry
How many calories are in 100 g of Cream pastry?
100 g of Cream pastry has 318 kcal, with 2.7 g protein, 30 g carbohydrate and 21 g fat.
Source: Frida (Denmark) 830 · per 100 g · carbohydrate per EU label, fibre excluded
