Know what’s on your plate
Danish pastry
Calories & nutrition facts
average values
444
calorieskcal per 100 g
Protein4.9 g
Carbs43 g
Fat27 g
Nutrition facts
Per 100 g% DV- Calories 444 kcal —
- Protein 4.9 g 10%
- Carbohydrate 43 g 16%
- Fat 27 g 35%
- Saturated fat 11 g 53%
- Fibre 3 g 11%
- Sugars 17 g —
- Sodium 301 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 258 µg 29%
- Vitamin C 0 mg 0%
- Vitamin D 1.5 µg 8%
- Vitamin E 1.1 mg 7%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.55 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
- Choline 21.8 mg 4%
Minerals
- Calcium 33 mg 3%
- Iron 0.4 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 97 mg 8%
- Potassium 98 mg 2%
- Zinc 0.78 mg 7%
- Selenium 1 µg 2%
- Iodine 5.9 µg 4%
Similar foods
- Cheese danish pastry374 kcal / 100 g
- Raspberry danish pastryunenriched371 kcal / 100 g
- Cinnamon roll Danish pastry414 kcal / 100 g
- Square Danish pastry398 kcal / 100 g
- Christmas cake Danish pastry460 kcal / 100 g
- Danish pastriesretail446 kcal / 100 g
- Pastryaverage values480 kcal / 100 g
- Sweet Danishall types311 kcal / 100 g
- Viennese pastryaverage385 kcal / 100 g
- Cream pastryaverage values318 kcal / 100 g
Questions about Danish pastry
How many calories are in 100 g of Danish pastry?
100 g of Danish pastry has 444 kcal, with 4.9 g protein, 43 g carbohydrate and 27 g fat.
Source: Frida (Denmark) 280 · per 100 g · carbohydrate per EU label, fibre excluded
