Nutrition facts
Per 100 g% DV- Calories 374 kcal —
- Protein 8 g 16%
- Carbohydrate 36.2 g 13%
- Fat 21.9 g 28%
- Saturated fat 6.8 g 34%
- Fibre 1 g 4%
- Sugars 7 g —
- Sodium 417 mg 18%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.35 mg 2%
- Vitamin K 6.9 µg 6%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 60 µg 15%
- Vitamin B12 0.2 µg 8%
- Choline 20.1 mg 4%
Minerals
- Calcium 35 mg 3%
- Iron 1.8 mg 10%
- Magnesium 15 mg 4%
- Phosphorus 108 mg 9%
- Potassium 98 mg 2%
- Zinc 0.7 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.35 mg 15%
- Selenium 18.9 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 374 | 8 g | 36.2 g | 21.9 g |
| 1 × oz | 28.4 g | 106 | 2.3 g | 10.3 g | 6.2 g |
| 1 × pastry | 71 g | 266 | 5.7 g | 25.7 g | 15.5 g |
| 2 × oz | 56.7 g | 212 | 4.5 g | 20.5 g | 12.4 g |
| ½ × oz | 14.2 g | 53 | 1.1 g | 5.1 g | 3.1 g |
| 3 × oz | 85.1 g | 318 | 6.8 g | 30.8 g | 18.6 g |
| 4 × oz | 113.4 g | 424 | 9.1 g | 41.1 g | 24.8 g |
Questions about Cheese danish pastry
How many calories are in 100 g of Cheese danish pastry?
100 g of Cheese danish pastry has 374 kcal, with 8 g protein, 36.2 g carbohydrate and 21.9 g fat.
How many calories are in 1 × oz (28.4 g) of Cheese danish pastry?
1 × oz (28.4 g) of Cheese danish pastry has 106 kcal, with 2.3 g protein, 10.3 g carbohydrate and 6.2 g fat.
How many calories are in 1 × pastry (71 g) of Cheese danish pastry?
1 × pastry (71 g) of Cheese danish pastry has 266 kcal, with 5.7 g protein, 25.7 g carbohydrate and 15.5 g fat.
How many calories are in 2 × oz (56.7 g) of Cheese danish pastry?
2 × oz (56.7 g) of Cheese danish pastry has 212 kcal, with 4.5 g protein, 20.5 g carbohydrate and 12.4 g fat.
How many calories are in ½ × oz (14.2 g) of Cheese danish pastry?
½ × oz (14.2 g) of Cheese danish pastry has 53 kcal, with 1.1 g protein, 5.1 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (85.1 g) of Cheese danish pastry?
3 × oz (85.1 g) of Cheese danish pastry has 318 kcal, with 6.8 g protein, 30.8 g carbohydrate and 18.6 g fat.
How many calories are in 4 × oz (113.4 g) of Cheese danish pastry?
4 × oz (113.4 g) of Cheese danish pastry has 424 kcal, with 9.1 g protein, 41.1 g carbohydrate and 24.8 g fat.
Source: USDA FoodData Central 172754 · per 100 g · carbohydrate per EU label, fibre excluded
