Know what’s on your plate
Chocolate cake bar
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 430 kcal —
- Protein 5 g 10%
- Carbohydrate 58 g 21%
- Fat 22 g 28%
- Saturated fat 9.9 g 50%
- Fibre 1.9 g 7%
- Sugars 42 g —
- Sodium 235 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
- Vitamin E 2.9 mg 20%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.01 mg 1%
- Biotin (B7) 2.6 µg 9%
- Folate (B9) 4 µg 1%
Minerals
- Calcium 96 mg 7%
- Iron 1.6 mg 9%
- Magnesium 34 mg 8%
- Phosphorus 164 mg 13%
- Potassium 236 mg 5%
- Zinc 0.7 mg 6%
- Copper 0.27 mg 30%
- Manganese 0.27 mg 12%
- Selenium 3 µg 5%
- Iodine 14 µg 9%
Similar foods
Questions about Chocolate cake bar
How should you store a chocolate cake bar?
Keep it in an airtight container in a cool, dry place so it does not dry out or absorb other smells. If it has a cream filling or fresh icing, refrigerate it and let it come to room temperature before serving.
Can you freeze a chocolate cake bar?
Yes. Wrap it tightly, or seal it in a freezer bag, and freeze it for up to two months; thaw it still wrapped at room temperature to limit condensation on the surface.
Can you warm a chocolate cake bar before eating it?
For a soft, warm centre, heat it in a low oven at 150 °C for about five minutes. Keep an eye on it: a chocolate coating can melt quickly.
What goes well with a chocolate cake bar?
Serve it with tea or coffee, or balance its sweetness with fresh raspberries or strawberries. A spoonful of plain yoghurt also makes a simple accompaniment.
How can you use a chocolate cake bar in a dessert?
Crumble it over vanilla ice cream, or layer pieces with fruit and custard to make a quick trifle. If the bar has a chocolate coating, chop it while cold to get neater pieces.
How is a chocolate cake bar different from chocolate cake?
A chocolate cake bar is usually cut or portioned for eating by hand, while chocolate cake is often served in slices. Per 100 g, chocolate cake has 413 kcal and 23.7 g fat, compared with 430 kcal and 22 g fat in a chocolate cake bar.
Source: CoFID (UK) 11-740 · per 100 g · carbohydrate per EU label, fibre excluded
