Know what’s on your plate
Danish pastry
Calories & nutrition facts
low-fat milk, 20% fat
363
calorieskcal per 100 g
Protein7.3 g
Carbs38 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 363 kcal —
- Protein 7.3 g 14%
- Carbohydrate 38 g 14%
- Fat 20 g 26%
- Saturated fat 10 g 50%
- Fibre 1.9 g 7%
- Sugars 5.7 g —
- Sodium 176 mg 8%
- Cholesterol 43.5 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 200 µg 22%
- Vitamin C 0.25 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 1.4 mg 9%
- Vitamin K 9.6 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.99 mg 6%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 53.6 µg 13%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 43.6 mg 3%
- Iron 0.63 mg 4%
- Magnesium 17.9 mg 4%
- Phosphorus 104 mg 8%
- Potassium 143 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.09 mg 10%
- Manganese 0.28 mg 12%
- Selenium 7 µg 13%
- Iodine 13.9 µg 9%
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Questions about Danish pastry
How many calories are in 100 g of Danish pastry?
100 g of Danish pastry has 363 kcal, with 7.3 g protein, 38 g carbohydrate and 20 g fat.
Source: Fineli (Finland) 1132 · per 100 g · carbohydrate per EU label, fibre excluded
