Cranberry-orange relish canned
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 0.3 g 1%
- Carbohydrate 46.2 g 17%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sodium 32 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 18 mg 20%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.1 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.2 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 8 mg 1%
- Potassium 38 mg 1%
- Copper 0.04 mg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 0.3 g | 46.2 g | 0.1 g |
| 1 × cup | 275 g | 490 | 0.8 g | 127.1 g | 0.3 g |
| 2 × cup | 550 g | 979 | 1.7 g | 254.1 g | 0.6 g |
| ½ × cup | 137.5 g | 245 | 0.4 g | 63.5 g | 0.1 g |
| 3 × cup | 825 g | 1469 | 2.5 g | 381.2 g | 0.8 g |
| 4 × cup | 1100 g | 1958 | 3.3 g | 508.2 g | 1.1 g |
Questions about Cranberry-orange relish
How many calories are in 100 g of Cranberry-orange relish?
100 g of Cranberry-orange relish has 178 kcal, with 0.3 g protein, 46.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (275 g) of Cranberry-orange relish?
1 × cup (275 g) of Cranberry-orange relish has 490 kcal, with 0.8 g protein, 127.1 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (550 g) of Cranberry-orange relish?
2 × cup (550 g) of Cranberry-orange relish has 979 kcal, with 1.7 g protein, 254.1 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup (137.5 g) of Cranberry-orange relish?
½ × cup (137.5 g) of Cranberry-orange relish has 245 kcal, with 0.4 g protein, 63.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (825 g) of Cranberry-orange relish?
3 × cup (825 g) of Cranberry-orange relish has 1469 kcal, with 2.5 g protein, 381.2 g carbohydrate and 0.8 g fat.
How many calories are in 4 × cup (1100 g) of Cranberry-orange relish?
4 × cup (1100 g) of Cranberry-orange relish has 1958 kcal, with 3.3 g protein, 508.2 g carbohydrate and 1.1 g fat.
Source: USDA FoodData Central 173962 · per 100 g · carbohydrate per EU label, fibre excluded
